ABOUT ME

My name is Nicole Rios, and I am a health coach and bodyworker. I am devoted to leading others to health through exercise, nutrition and therapeutic massage. Through my own journey I have found the joy and freedom of feeling connected to my body, creating a new relationship with strength, body image and healing. Together with my extensive education and certifications my personal experience allows me the ability to truly connect to my clients in a holistic way. My gift is meeting people where they're at and working together towards their goals. 

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CERTIFICATIONS

  • CrossFit Level 2

  • CrossFit Mobility Trainer

  • USAW Sports Performance Coach

  • USAPL Club Coach 

  • Conjugate Method 

  • Spinning Instructor

  • Kinesiotape Practitioner 

  • Associate of Applied Science in Massage Therapy

    • Anatomy and Physiology

    • Kinesiology

    • Pathology

  • BLS (First Aid and AED)

  • The Psychology of Happiness

  • Dialectical Behavioral Therapy (DBT)

  • Essential Oil Educator