Holistic Health Coaching
Personal Training - Nutrition Coaching - Wellness Coaching - Bodywork
ABOUT ME
My name is Nicole Rios, and I am a health coach and bodyworker. I am devoted to leading others to health through exercise, nutrition and therapeutic massage. Through my own journey I have found the joy and freedom of feeling connected to my body, creating a new relationship with strength, body image and healing. Together with my extensive education and certifications my personal experience allows me the ability to truly connect to my clients in a holistic way. My gift is meeting people where they're at and working together towards their goals.
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CERTIFICATIONS
CrossFit Level 2
Precision Nutrition L1
USAW Sports Performance Coach
USAPL Club Coach
Conjugate Method
Associate of Applied Science in Massage Therapy
Anatomy
Physiology
Kinesiology
CrossFit Mobility Trainer
Kinesiotape Practitioner
BLS (First Aid and AED)
The Psychology of Happiness
Dialectical Behavioral Therapy (DBT)
Essential Oil Educator